Hi, I'm Jason.

Dad. Nerd. Hospitality Operations Management Consultant.

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Immunity

September 15, 20221 min read

Here's something I learned today that was put succinctly:

"The cells in your body react to what your mind says. Negativity and anxiety reduce your immune system’s ability to protect you."

You can decide to think positively. One trick for this is to force yourself to smile. You may feel like an idiot, but it's just you and who cares.

Another one is the" superman" pose where you raise your arms above your head. Let's just call it the "superhero" pose instead.

Try that before your next meeting and see what happens. I do it before every Supplier Summit session.

***

To get your free tickets to the Supplier Summit delivering actionable strategy and advice head to...

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⚡https://saas.jlittrell.com

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Who is Jason Littrell?

Jason Littrell is a seasoned cocktail maker, bar consultant, event producer, speaker, author, and brand marketing expert with over a decade of experience in the hospitality industry.

What is Bar Diaries?

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What is Kinetic Management Systems?

KMS is the business Jason owns that implements hospitality management systems for sales, marketing HR, and operations. This site is built with KMS, and if you call any of the phone numbers, fill out any of the forms, engage with the chat, you're engaging with KMS systems. For more info, check out kmsops.com

What is Ops Nerd?

Ops Nerd is Jason's weekly newsletter about automation, ai, and fascinating things happening in technology to advance hospitlaity enterprises. Get jason's weekly 3 things in three minutes at opsnerd.com

What is Bar Teams?

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What services does Jason Littrell offer?

Jason offers a range of services including bar consultancy, cocktail menu development, staff training, event production and management, keynote speaking, educational workshops, and brand marketing strategies in NYC, 100% free of charge. For more details, please use the chat widget or contact form.

Can Jason Littrell help in designing and setting up a new bar?

Absolutely. Jason specializes in bar consultancy, including design, menu creation, staff training, and operational efficiency, tailored to the unique needs of each client.

As a speaker, what topics does Jason typically cover?

Jason speaks on a range of topics including cocktail culture and history, bar and hospitality industry trends, brand building, and customer engagement strategies.

Has Jason Littrell authored any books or articles?

Yes, Jason is the author of Bartender as a Business, and contributed to several publications in the field of cocktails and hospitality.

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How does Jason approach brand marketing in the hospitality sector?

Jason combines his deep industry knowledge with innovative marketing techniques to create compelling brand narratives and engagement strategies that resonate with target audiences.

What makes Jason’s approach to cocktail making and bar consultancy unique?

Jason's approach is rooted in a deep understanding of both the art and science of cocktail making, combined with a keen insight into current trends and customer preferences, making his consultancy highly effective and personalized.

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